Home General How to Increase Hair Growth – 6 Natural Methods to Increase Hair Growth

How to Increase Hair Growth – 6 Natural Methods to Increase Hair Growth

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When you’re battling hair thinning, a really great way to fight it is to increase the speed of your hair regrowth. But instead of heading over to フッサ , we will go over several simple ways to help increase your hair growth without needing to spend so much money.

Here are 6 Natural METHODS TO Increase Hair Growth

1. Do Scalp Shifting
Using the pads on your own fingers, firmly place all of them over your scalp and move your skin layer in a circular way, do that for about 5 minutes.

2. Put Red Bell Pepper On Your Head

The spiciness of the fresh herb will speed hair growth by over 50%. Put a few slices in boiling water for approximately 10 minutes, then let cool for 15 minutes. Then apply it on your scalp for half an hour, then rinse away.

3. Eat More Protein


Hair is made out of protein, therefore, by firmly taking in more protein you are promoting rapid hair growth. Foods such as for example fish, chicken, cottage cheese, whey, peanut butter, and steak are high in protein.

4. Take A Biotin Supplement

Biotin works great for your skin layer, nails, and especially for your hair. You can find currently no toxicity levels known for Biotin so it’s best to take the high potency supplement of 5,000 mcg each day.

5. Take A Magnesium Supplement

Exactly like Biotin, Magnesium is hair food. This helps with nerve stimulation and also relaxes your muscles.

6. Drink 6-8 Cups of Water Daily

Did you know that the body takes in new impurities every day? A sensible way to flush your system of these impurities to take in enough water every day. Water may be the element which gives life, looked after keeps the body pure. Sometimes your system will retain substances that harm your hair’s natural balance, so it is best to clean out your system every evening, simply drink 1-2 glasses of water before bed ought to be enough.

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