Home General How to Increase Hair Growth – 6 Natural Ways to Increase Hair Growth

How to Increase Hair Growth – 6 Natural Ways to Increase Hair Growth

0

When you’re battling hair loss, a really great way to fight it is to increase the speed of your hair regrowth. But instead of heading to your favorite drug store, we’re going to go over several simple ways to help increase your hair growth and never have to spend so much money.

Here are 6 Natural Ways To Increase Hair Growth

1. Do Scalp Shifting
Using the pads on your own fingers, firmly place all of them over your scalp and move your skin in a circular way, do this for about 5 minutes.


2. Put Red Bell Pepper On Your Head

The spiciness of the fresh herb will speed hair regrowth by over 50%. Put a few slices in boiling water for about 10 minutes, then let cool for 15 minutes. Then apply https://touhatunayami.cloud-line.com/blog/ on your own scalp for 30 minutes, then rinse away.

3. Eat More Protein

Hair is manufactured out of protein, therefore, by taking in more protein you’re promoting rapid hair growth. Foods such as for example fish, chicken, cottage cheese, whey, peanut butter, and steak are high in protein.

4. Take A Biotin Supplement

Biotin works great for your skin, nails, and especially for your own hair. You can find currently no toxicity levels known for Biotin so it is far better take the high potency supplement of 5,000 mcg per day.

5. Take A Magnesium Supplement

Just like Biotin, Magnesium is hair food. This helps with nerve stimulation and in addition relaxes your muscles.

6. Drink 6-8 Glasses of Water Daily

Did you know that the body takes in new impurities each day? A good way to flush your system of these impurities to take in enough water every day. Water is the element which gives life, looked after keeps the body pure. Sometimes your system will hold on to substances that harm your hair’s natural balance, so it’s best to clean out one’s body every night, simply drink 1-2 glasses of water before bed ought to be enough.

LEAVE A REPLY

Please enter your comment!
Please enter your name here