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The Green Tea Diet Can Provide Vital Health Advantages

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It appears that a green tea diet has a number of the same components that golden elixirs, fountains of youth and miracle potions all have. If there is a chance for Alzheimer’s in your family, then a green tea diet may delay the starting point of this disease.

This has been the conclusion of a recent study that was done in Britain. It discovered that a green tea diet will inhibit the 3 chemical culprits that are associated with breaking down chemical substance messengers and forming plaques and proteins deposits in your brain.

Who Could REAP THE BENEFITS OF a Green Tea Diet


During the flu season you need to incorporate a green tea extract diet into your day to day routine because it will assist you to fight off the flu. It is because the substance in green tea that is referred to as L-theanine is able to increase your virus-battling cells by 10 instances. This will also work if you gargle with green tea.

Another great benefit of the green tea extract diet is that it will boost your metabolism and oxidize any fat that you may have, without raising your heartrate. This has been proven in a recent scientific papers by the American Journal of Clinical Nutrition. The reason why your heart rate is so important here is because an elevated heart rate can lead to adverse cardiac effects.

However, there are only 2 ways in which you can actually get rid of fat: by going on a diet or by exercising. Should you be unable to diet, then your green tea diet may be just what you have been looking for as it will help you to expend energy without a large amount of exercise. Combine that with http://www.tankiyase.wg.vu/blog/ that it is all natural and you also have got yourself a winner.

The Concluding FACTUAL STATEMENTS ABOUT a Green Tea Diet

If you love the idea of a green tea diet but merely cannot stand the style of tea you then should know there are green tea pills you could take as a dietary supplement. These usually can be found in 500 mg. capsules that you should take 2 or 3 3 times a day. There is absolutely no bitter aftertaste with one of these capsules either.

So, regardless of how you take green tea, the advantages of a green tea diet simply cannot be ignored. Of course, you’ll be able to ignore these facts but why would you want to?

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